Action plan for this six month program:

• Implement the SCOPE for Career Fulfilment process to identify your strengths, weaknesses, passions and skills. Amongst other things, this also identifies your own true beliefs and values as well as how to integrate more positive actions into your daily life professionally (and personally) … 
• Identify and work on your existing stress points and put in place your positivity focus to manage problem areas, increase positivity, rebalance vision and optimise outcomes as well as rejuvenate peace and happiness.
• Set up the necessary exercise and physical activity levels you need during the monthly sessions, (using the FITT principle), in order to meet your short, medium and long term goals. Monitor  progress and modify when necessary according to your evolution.
• Develop and plan out healthy, energising and tasty nutritional strategies and guidelines that are simple to implement for optimum impact. This will include strategies for specific circumstances and events.
• We will also identify your dosha (from Ayurveda) so we know what you need to take into account for better balance in all aspects (career, mindset, fitness and nutrition)

Creation of realistic long, medium and short term goals for your Holistic Success based on the SMARTER model. SMARTER = Specific, measurable, agreed, realistic, timed, enjoyable, rewarding

• Goal Setting – long, medium and short term.
• Detailed discovery, development and implementation of your general goals, aspirations and expectations for your career, mindset and lifestyle by using the 5Fs pillars of fuel, fitness, freedom, fulfilment and focus, tailored especially for you.